Remember to take advantage of the free trials. Spend some time with their interface to make sure you're comfortable with it.
AT&T TV Now
Cutting the cord is getting more expensive depending on your habits, But it does not have to be. When I first started out, There were not many options so my habits were easy to establish. Now I find I do not miss many shows where I can find an alternative. The Roku channel offers great free movies and tv shows. Pluto Tv and Xumo are great fill-ins for binge worthy content. Curiosity Stream and Youtube offer documentaries galore. There are lots of free movie sites with a commercial thrown in to keep it free. Vudu, Crackle, Filmrise,Tubi just to name a few. For local channels, yes even football, locast has you covered. There are short commercial breaks asking for a donation, but a $5 donation will end the ads. Haystack is a great news aggregator fully customizable for your local news. It also has a roku screensaver to see news shorts while the tv is idle. Send me a message and let me know what free content you like to watch.